advertorial, Castile Organic Liquid Multi Purpose Soap, drbronners, healthy diet, healthy food, healthy lifestyle, healthy recipe, naturesglorysingapore, product review, Whole Kernel Organic Virgin Coconut Oil

[Product Review] Nature’s Glory – Dr. Bronner’s Castile Organic Liquid Multi Purpose Soap and Whole Kernel Organic Virgin Coconut Oil

Having a hyper sensitive is a big issue. It’s not just because you allergic to something, rashes then becoming swollen on the skin surface just happen by itself.  Sometimes i really can’t handle it and have to live with it forever. Believe it or not, i am one of person having a hyper immune on my blood cells which causing …

Continue Reading
exercise, fashion diary, fitness, health, healthy diet, Inspiration, ootd, outfit of the day, outfit post, self-awareness, self-determination, self-esteem, smoochsg, smoochthelabel, Windsor Smith

“No body is worth more than your body”

“No body is worth more than your body” ― Melody Carstairs This quote remind me of my weight lost journey.. Can’t believe so far i had lost 10kg.. Healthy life is your choice.. For myself, i should keep fit for the body i’ve always wanted, still far from perfect but everyday encouraging myself to eat right and do exercise.. Just …

Continue Reading
detox, diet, eat clean, food combining, greek yogurt, healthy diet, healthy recipe, honey, Inspiration, plant based food, raw almond, raw food, Singapore, strawberry, yogurt recipe

My Hearty Breakfast: Greek Yogurt with honey, fresh fruit and raw almond :)

I LOOOVVVEEEE EAT CLEAN!!! Since i lost my weight, i really control my food and exercise, just simply i am worry to gain weight again, LOL! I am still based on my 1200cal per day.. Yup, every good result need an effort, if you not control yourself and maintain your own weight, it will keep on going up and up… …

Continue Reading
edamame, healthy diet, healthy food, healthy living, healthy recipe, homemade food, Japanese food, miso soba salad, plant based food

Creamy Miso Soba Salad with Edamame

Yayy!!! Healthy food again!!! I love eating healthy..  Last week i got this recipe and wanna try to cook it.. Eh actually it’s not cooking.. It’s just mixing and stirring.. 😉  So easy to make it and it’s so yummy!! Ingredients: 1. Shiro Miso (White Soya Bean Paste) 2. Soba noodle 3. Chopped garlic, fresh one better haha.. 4. Edamame …

Continue Reading
detox, diet, exercise, food combining, Green Smoothies, healthy diet, healthy living, healthy recipe, indonesia makan sayur, Inspiration, Pinacolada Green Smoothies, simplegreensmoothies.com, Singapore

Strawberry, Banana, Blueberry Smoothies

This week i was trying one of green smoothies recipe again.. 🙂 Yap, think should make it as a habbit, to maintain beauty and health.. And i am not bluffing or lying, the taste of this green smoothies is really good.. Hmmm maybe because the combianation within fruit and vegie is also good, i heard only some vegie (non-carbo) can …

Continue Reading
asian fusion, food review, good food, healthy diet, healthy food, healthy living, Japanese food, sashimi, sushi

My Sushi Dictionary

Actually few years ago I learnt Japanese, it’s just for my own good. I love Japanese foods and i love Japanese culture, everything about Japanese.. Huh?! Been so long never talk in Japanese, forgot lots of Japanese words.. This post is just to remind me about food, LOL!!! Especially sushi and sashimi.. droollll*  🙂 Sake : Salmon (Salmon, Smoke Salmon, Seared …

Continue Reading
Cooking, foods, healthy diet, healthy recipe, NTUC Fair Price, pasta salad, recipe, rosemary honey chicken wing, soya fruit pudding

Cooking Time!!!

Sunday, 14th July 2013 We prepared foods for our routine Monday lunch together in office..  Pasta Salad – Cheery tomato – Butterhead/ Lettuce – Kernell corn – Carrot  – Pasta Fried Rosemary Honey Chicken Wings My friend marinated chicken wings night prior before we fried it.. She share with me ingredients to marinate the chicken wings: – Fish sauce (brand: …

Continue Reading
detox, diet, food combining, Green Smoothies, healthy diet, healthy recipe, indonesia makan sayur, Inspiration, Pinacolada Green Smoothies, simplegreensmoothies.com, Singapore

Green Smoothies Pinacolada

Get inspired of green smoothies to maintain my weight and skin beauty so i give it a try.. Here is my first recipe got from website  www.simplegreensmoothies.com 5 reasons why i would like to start drink this green smoothies: 1. Natural energy booster2. Natural weight loss drink3. Simple way to boost your immune system4. Full of disease-fighting antioxidants5. Hands down— …

Continue Reading
healthy diet, healthy food, Hibiscus sabdariffa, Marigold Low Fat Plain Yogurt, Monday, Rosella extract jam, Rosella Yogurt Recipe, roselle farms, sore throat, yogurt recipe

Healthy Food: Yogurt with Rosella Extract Jam

Monday, 8th July 2013 Oh no.. I got bad inflammation on my throat, super painfull when i swallow something.. And i lost my appetite.. I dun feel hungry for breakfast and lunch.. I dunno what my tummy want to be, but this really make me feel so guilty to my own body.. After saw doctor then he give me bunch …

Continue Reading