exercise, fashion diary, fitness, health, healthy diet, Inspiration, ootd, outfit of the day, outfit post, self-awareness, self-determination, self-esteem, smoochsg, smoochthelabel, Windsor Smith

“No body is worth more than your body”

“No body is worth more than your body” ― Melody Carstairs This quote remind me of my weight lost journey.. Can’t believe so far i had lost 10kg.. Healthy life is your choice.. For myself, i should keep fit for the body i’ve always wanted, still far from perfect but everyday encouraging myself to eat right and do exercise.. Just …

Continue Reading
detox, diet, eat clean, food combining, greek yogurt, healthy diet, healthy recipe, honey, Inspiration, plant based food, raw almond, raw food, Singapore, strawberry, yogurt recipe

My Hearty Breakfast: Greek Yogurt with honey, fresh fruit and raw almond :)

I LOOOVVVEEEE EAT CLEAN!!! Since i lost my weight, i really control my food and exercise, just simply i am worry to gain weight again, LOL! I am still based on my 1200cal per day.. Yup, every good result need an effort, if you not control yourself and maintain your own weight, it will keep on going up and up… …

Continue Reading
detox, diet, exercise, food combining, Green Smoothies, healthy diet, healthy living, healthy recipe, indonesia makan sayur, Inspiration, Pinacolada Green Smoothies, simplegreensmoothies.com, Singapore

Strawberry, Banana, Blueberry Smoothies

This week i was trying one of green smoothies recipe again.. 🙂 Yap, think should make it as a habbit, to maintain beauty and health.. And i am not bluffing or lying, the taste of this green smoothies is really good.. Hmmm maybe because the combianation within fruit and vegie is also good, i heard only some vegie (non-carbo) can …

Continue Reading
detox, diet, food combining, Green Smoothies, healthy diet, healthy recipe, indonesia makan sayur, Inspiration, Pinacolada Green Smoothies, simplegreensmoothies.com, Singapore

Green Smoothies Pinacolada

Get inspired of green smoothies to maintain my weight and skin beauty so i give it a try.. Here is my first recipe got from website  www.simplegreensmoothies.com 5 reasons why i would like to start drink this green smoothies: 1. Natural energy booster2. Natural weight loss drink3. Simple way to boost your immune system4. Full of disease-fighting antioxidants5. Hands down— …

Continue Reading
Bread winner, encouragement, Inspiration, quotes, reaching dreams, self confidence, working life

Live your life to its fullest.. :)

Today so many ppl posting about encouragements.. Brighten up my early morning when i step out from home and went to work..  Just be grateful, every morning always say thank you to God.. and always pray today will always be better than yesterday.. And wishing tomorrow will always be better than today..  When problem come on work, i only can …

Continue Reading